Igniting Passion: Freda

Get Inspired by the Minds behind the Blog

I am a pharmacist with a passion for empowering people about their health and well-being. I have gained extensive experience throughout my career, beginning in a small-town community pharmacy where I learned about compounding, over-the-counter medications, and dispensing. My journey continued as I worked in an informal settlement during my community service year, where I gained valuable insights into the unique healthcare challenges faced by underserved communities, particularly in the area of HIV medications.

From there, I moved to a retail pharmacy, where I discovered my passion for a holistic approach to healing. While working there, I honed my skills in compounding and mixing creams, homeopathic pillules, and tinctures. Additionally, I focused on patient well-being and medication safety to ensure that patients received the best care possible.

In my next two roles, I joined two of the best independent pharmacies in Cape Town, where I gained invaluable experience in functional medication, alternative healing, and a normal dispensary setting. Here, I continued to prioritize patient well-being and medication safety, while promoting alternative healing approaches.

Following my time in Cape Town, life led me to Portugal. Here I embarked on a journey to help heal people and empower them to take control of their health. I am currently immersed in studying Nutrition to deepen my understanding of the intricate relationship between our minds and bodies. In our daily lives, we are consistently confronted with various challenges and hardships. Therefore, it is crucial that we nourish ourselves with wholesome food, positive thoughts, and meaningful connections to effectively navigate these obstacles.

As a pharmacist, I am committed to using my expertise to help people achieve optimal health outcomes through a well-rounded approach to healthcare that includes both traditional and alternative medicine. With a wealth of experience and a passion for patient care, I am confident in my ability to make a positive impact on the lives of the people I work with.


Come enjoy this journey where we will empower you to take control of your health. 

P.S. Know the power of the heart as it plays a healing part. 

Disclosure: The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. The information on this blog should not be used to diagnose, treat, prevent, or cure any disease or condition. Please consult with your healthcare provider before making any changes to your current healthcare regimen.